Life Transition Coaching

My new life chapter one concept for fresh start, new year resolu

Transitions are often challenging. Shifting perspectives and behaviors takes thoughtfulness and courage. Coaching helps to provide insight, self-awareness, strength and accountability. Your midlife, beginning in your late 40’s and into your 60’s, are the least understood chapter and in some ways the most critical phase of life, as you bring together all that you’ve been with all that you want to become. 

In the first third of life we learn, in the middle third of life we work and in the next third of life we live. In midlife and beyond, we have the chance to cultivate our lived experiences and values to harness what can be defined as “the good life.” There is no owner’s manual to follow once our main career is winding down and retirement beckons. Less structure can be disorienting and also freeing. Feeling out of your comfort zone is part of the challenge and where a coach specializing in transitions can be helpful, offering resources, guidance and wisdom.

Benefits of Life Transition Coaching:

  • Realize what makes your heart sing and then go for it
  • Create your list of absolutes and what needs to fall away
  • Disrupt aging by owning your life and thriving

Retirement Coaching

sunrisePathsMost individuals think retirement planning is mostly about finances.  However, there are many other important factors to consider including family and relationships, adaptability, health and vitality, leisure interests and how to meaningfully replace the many functions work offers.

By investing in yourself and coaching, the opportunity to thrive and discover a new beginning that is uniquely yours is within your reach.

Julia is a Certified Professional Retirement Coach with a Master’s degree in Leadership. As a Later-in-Life Coach, she believes in the power of this work and devotes herself to supporting the success of her clients in this significant life transition.  She is part of a new wave of professionals certified in non-financial retirement coaching and stays current on resources and trends in the field so clients are well prepared beyond finances for a successful transition into retirement.

Benefits of Life Transition/Retirement Coaching:

  • Understand how to move through the process with reflection, clarity, and action
  • Use tools and resources curated just for you that accelerates your journey
  • Identify priorities as you review your values
  • Receive notes after each session to keep you accountable to your goals

Are You Ready to Retire?  Take this short quiz and find out!

Contact Julia today by email or call 619-992-3372